A practical use of meditation
“We train our ability to transition from the story of the fear to the root fear.”
Beautifully insightful! Sometimes we have to let “gravity” and other forces do their thing.
thanks for sharing this izzy! good to know what resonated with you most.
i like your use of the word gravity, that's a helpful way to better visualize the act of letting go.
Thanks for that beautiful reminder Aatik!
i'm sure this resonated a lot coming back from those 3 days at vipassana retreat
“We train our ability to transition from the story of the fear to the root fear.”
Beautifully insightful! Sometimes we have to let “gravity” and other forces do their thing.
thanks for sharing this izzy! good to know what resonated with you most.
i like your use of the word gravity, that's a helpful way to better visualize the act of letting go.
Thanks for that beautiful reminder Aatik!
i'm sure this resonated a lot coming back from those 3 days at vipassana retreat